Running Archives - John Low

8 Reasons Why You Should Run A Marathon At Least Once

Are you a runner who is terrified of signing up for a marathon? Guess what, there are 8 reasons why you should run a marathon at least once!

As a runner, have you wondered how many types of runners you’ve met? Also, which types of runner are you? Why not check this out to find out?

Do you want to improve running efficiency to run faster with ease and without injury? If yes, you should work on these crucial running skills.

Do you know you might offend other runners or make yourself embarrassing without notice when running? Hence, you must know running etiquette.

Many runners are obsessed with running cadence of 180 spm to run fast. But, is this entirely true? Get to know this for running efficiency.

We wish to run a marathon. But, there are some epic marathon fails that make us embarrassed during marathon. What are they? Find out here…

Do you know there are some factors you should know when you choose the right running shoes? So, learn these to choose the right ones for you!

Walking is something that we take for granted. But, walking has many benefits. Let’s check this out to see why walking is the best exercise!

We know this: jogging can lose weight. Yes, but How? So, we’re gonna discuss 10 tips on how to start jogging to lose weight as a beginner.

Jogging vs sprinting isn’t something new. Ok, sprinting is much faster than jogging, what about other anticipated differences between them?